Name: |
Frouke Benz |
Birthdate: |
08.09.2001 |
Track Club: |
Spirit, Oud-Beijerland |
| Recent notable performances: | ||||||||
| Site | Meet | Date | Event | Mark | Wind | Cat | Rank | Stage |
| Western Tilburg | Dutch nationals XC | 24.11.2012 | 1700 m | 7.02 | W2001 | 17 | ||
| Tilburg | Dutch clubteams 1998-2001 | 20.04.2013 | 60 m | 9.06 | 3.7 | W00-01 | 1 | Heat 3 |
| Tilburg | Dutch clubteams 1998-2001 | 20.04.2013 | 60 m hurdles | 12.42 | 3.2 | W00-01 | 3 | Heat 1 |
| Tilburg | Dutch clubteams 1998-2001 | 20.04.2013 | Long jump | 4.16 | 0.0 | W00-01 | 4 | Heat 1 |
| Waalwijk | Dutch clubteams 1998-2001 | 25.05.2013 | 60 m | 9.78 | 0.0 | W00-01 | 2 | Heat 1 |
| Waalwijk | Dutch clubteams 1998-2001 | 25.05.2013 | 60 m hurdles | 12.92 | 0.0 | W00-01 | 1 | Heat 3 |
| Waalwijk | Dutch clubteams 1998-2001 | 25.05.2013 | Long jump | 3.84 | 0.0 | W00-01 | 6 | Heat 1 |
| Barendrecht | Bizarre middle distances | 13.06.2013 | 1000 m | 3.28.86 | Mixed | 88 | ||
| Dongen | Dutch clubteams 1998-2001 | 22.06.2013 | 1000 m | 3.46.23 | W00-01 | 5 | Heat 2 | |
| Dongen | Dutch clubteams 1998-2001 | 22.06.2013 | 60 m hurdles | 12.37 | 0.7 | W00-01 | 2 | Heat 1 |
| Dongen | Dutch clubteams 1998-2001 | 22.06.2013 | Long jump | 4.05 | 0.0 | W00-01 | 3 | Heat 1 |
| SW Amsterdam | Dutch nationals 2000-2001 | 08.09.2013 | 1000 m steeple | 3.52.58 | W2001 | 6 | Final | |
| SW Amsterdam | Dutch nationals 2000-2001 | 08.09.2013 | Long jump | 3.80 | W2001 | 25 | Final | |
| Western Tilburg | Lotto Dutch national XC tour, race 1 | 23.11.2013 | 1700 m | 6.23 | W2001 | 6 | ||
| Breda | Mast Forests XC Dutch national tour, race 4 | 02.02.2014 | 2105 m | 8.49 | W01-02 | 15 | ||
| Dongen | Dutch clubteams 1999-2002 | 10.05.2014 | 1000 m | 3.35.48 | W01-02 | 4 | ||
| Dongen | Dutch clubteams 1999-2002 | 10.05.2014 | 60 m hurdles | 12.69 | -2.4 | W01-02 | 6 | |
| Waalwijk | Dutch clubteams 1999-2002 | 24.05.2014 | 1000 m | 3.24.87 | W01-02 | 6 | ||
| Waalwijk | Dutch clubteams 1999-2002 | 24.05.2014 | 60 m hurdles | 12.44 | 0.0 | W01-02 | 6 | |
| Waalwijk | Dutch clubteams 1999-2002 | 24.05.2014 | Long jump | 4.15 | 0.0 | W01-02 | 1 | |
| Barendrecht | Unusual distance events | 05.06.2014 | 1000 m | 3.24.87 | Mixed | 99 | ||
| Tilburg | Dutch clubteams 1999-2002 | 21.06.2014 | 1000 m | 3.26.62 | W01-02 | 6 | ||
| SW Amsterdam | Dutch nationals 2001-2002 | 07.09.2014 | 1000 m steeple | 3.40.24 | W2001 | 5 | ||
| Western Tilburg | EAA Warande XC Dutch national tour | 22.11.2014 | 2200 m | 8.41 | W2001 | 14 | ||
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